Recovery from serious car accident
In 2005 I was involved in a serious motor vehicle accident, injuring my back, neck and left hip. After months of physio and almost 3 years of chiropractic care my injury was still giving me sleepless...
View ArticleA Friendly,Comfortable and Fun place to Belong
I began yoga as a source of exercise in 2009 at Sunrise Yoga. I had always been involved in other sources of exercise mostly gym type atmosphere but was looking to get excited about a program I was...
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